After my success this last summer I just knew I would plow through the winter months running just as often as I had been. That was NOT the case. It has dwindled down to barely making in for my Sunday morning run with my coworker. Not only have I slowed down my running, but I was a bad girl during the holidays. Now I have several pounds more to lose and I have some new goals - I have a plan. I already lost two pounds this last week and that felt GREAT! I have so many more to lose, however I want to focus on the mini goals - dropping a BMI point at a time. Tuesday, January 24, 2012
Winter Blues
After my success this last summer I just knew I would plow through the winter months running just as often as I had been. That was NOT the case. It has dwindled down to barely making in for my Sunday morning run with my coworker. Not only have I slowed down my running, but I was a bad girl during the holidays. Now I have several pounds more to lose and I have some new goals - I have a plan. I already lost two pounds this last week and that felt GREAT! I have so many more to lose, however I want to focus on the mini goals - dropping a BMI point at a time. 
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